How PGA of Canada Golf Coach Bradley Lawrence picked up 20 yards this past winter ⬇️ ✅ Speed training - “I committed to doing SuperSpeed protocols 2x a week minimum, all the strength gains are fun but they don’t do much if they don’t turn into speed.” ✅ Strength training with a focus on mass and force ✅ Kept moving on off days with an exercise bike “I’m excited to see some distance come back after a few years of it dropping. My goal is to get back to 165 ball speed with a driver by June.” - Bradley Lawrence 👏 Nice work Bradley! Who else picked up some speed this off-season?
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onApr 20, 2025Superspeedgolf.au
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How PGA of Canada Golf Coach Bradley Lawrence picked up 20 yards this past winter ⬇️
✅ Speed training - “I committed to doing SuperSpeed protocols 2x a week minimum, all the strength gains are fun but they don’t do much if they don’t turn
Apr 20, 2025, 9:48 PM
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